SERINA’S FISH CHUTNEY
Cooking Time Icon

Cooking Time
45 Minutes

Serves Icon

Serves
2

INGREDIENTS

  • Sunflower oil 4 Tbsp (60 ml)
  • Medium onion 1
  • Green chillies (depends on your taste) 2 - 4
  • Curry leaves 1 sprig
  • Garlic cloves, peeled or chopped 2
  • Medium Roma tomatoes, peeled and chopped 6
  • Eggs, boiled, de-shelled and cut in half 4
  • Mixed masala powder 1 Tbsp (15 ml)
  • Tumeric powder 1⁄2 tsp (2,5 ml)
  • Lucky Star Pilchards in Hot Chilli Sauce 1 can (400 g)
  • Salt (or more to taste) 1 tsp (5 ml)
  • Coriander for garnish 1 handful

METHOD

  1. In a medium saucepan on medium heat, add the oil, onion, green chillies, curry leaf and garlic.
  2. Cook until the onions are soft and slightly brown.
  3. Add the masala, turmeric and salt, cook for further 5 minutes and then add the tomatoes.
  4. Allow to cook on a slightly high heat stirring constantly without the lid for about 10 - 15 minutes or until tomatoes are cooked.
  5. Add the drained sauce from the fish.
  6. Once the tomatoes are completely cooked and form a smooth chutney-like sauce, add the fish.
  7. Put the lid on and allow to simmer for 15 minutes on low heat, gently turning the fish after the first 7 minutes.
  8. Add halved boiled eggs in the last 5 minutes of cooking, turning eggs once.
  9. Remove from the heat and add the coriander. Serve with roti or basmati rice.

SHARE RECIPE

other recipes you may like

temp

Peri-Peri sardine Boujee bowl

The Peri-Peri Sardine Boujee Bowl is a flavourful and nutritious dish with omega-3 from sardines and a spicy peri-peri seasoning. Packed with fresh vegetables and grains, it is a satisfying and energizing meal suitable for lunch or dinner.

temp

Cheesy Baked Potato With Pilchard Mayo

Perfect for 2, the Cheesy Baked Potato with Pilchard Mayo is made with our Lucky Star Pilchards in Sweet Chilli sauce and can be served with a dollop of smooth sour cream onto each potato and garnished with chopped chives.

temp

CHEF TSHEPISO'S Romaine Salad and Sardine Aioli

Chef Tshepiso’s Romaine Salad with Sardine Aioli is infused by his travels but remains authentic to his upbringing. Lucky Tip: The Aioli dressing can be kept in a fridge for about a week.

Click here for full T's & C's

thank you for signing up to our newsletter!