Cake wheat flour 6 cups (720 g)
Cooking oil 3 Tbsp (45 ml)
Lukewarm water 800 ml
Cooking oil 2 Tbsp (30 ml)
Medium onion, chopped 1
This Waterblommetjie and Sardine Bake is a simple and wholesome meal that’s the ultimate comfort food best served with salad. Tip: Waterblommetjie Season is from May to October. If not available, you can use green beans instead.
“Magwinya” commonly known as vetkoek or fat cakes is the ultimate comfort food and filled with Martha’s Pilchard curry mince - it is the perfect South African treat.
Chef Tshepiso’s Romaine Salad with Sardine Aioli is infused by his travels but remains authentic to his upbringing. Lucky Tip: The Aioli dressing can be kept in a fridge for about a week.