Lucky Star Middlecut 1 can (400 g)
Cooking oil 2 Tbsp (30 ml)
Small onion, chopped or sliced 1
Medium red chillies, chopped or sliced 2
Paprika 1 tsp (5 ml)
Medium carrot, peeled and grated 1
Medium white cabbage, shredded 1⁄4
Medium red cabbage, shredded 1⁄4
Cooked Basmati rice 2 cups
Fresh or frozen peas 1⁄2 cup
Salt and pepper to taste
Inspired by Chef Lentswe’s upbringing in KZN, this Lentil Pilchard curry contains hints of the Durban flavour. Lucky tip: Be sure not to hold back on the pineapples, as this elevates the dish from a simple, budget-conscious meal to gourmet.
Chef Tash’s Xhosa Staple of Samp middlecut Risotto is a classical recipe with Chef Tash’s twist. Lucky Tip: Top with butter and parmesan cheese and serve.
Inspired by his Venda heritage, Chef Funi’s Sardines with Mabele is rich flavour. The Lucky Star Sardines gives it that elevated tang. Best served warm with fried sardines, tomato, onion relish and fried cabbage.