Lucky Star Middlecut 1 can (400 g)
Cooking oil 2 Tbsp (30 ml)
Small onion, chopped or sliced 1
Medium red chillies, chopped or sliced 2
Paprika 1 tsp (5 ml)
Medium carrot, peeled and grated 1
Medium white cabbage, shredded 1⁄4
Medium red cabbage, shredded 1⁄4
Cooked Basmati rice 2 cups
Fresh or frozen peas 1⁄2 cup
Salt and pepper to taste
“Magwinya” commonly known as vetkoek or fat cakes is the ultimate comfort food and filled with Martha’s Pilchard curry mince - it is the perfect South African treat.
Bonita’s Shakshuka with Beans is the perfect breakfast dish with Lucky Star Pilchards, fresh veggies and poached eggs. Serve with atchar and steamed bread.
Chef Tash’s Xhosa Staple of Samp middlecut Risotto is a classical recipe with Chef Tash’s twist. Lucky Tip: Top with butter and parmesan cheese and serve.