1 Tbsp vegetable oil
1 medium onion, chopped
2 cloves of garlic, minced
2 medium carrots, sliced
2 cups (500 ml) water
4 springs of thyme
120 g cold butter, cubed
2 cups (500 ml) self-raising flour
1 cup (250 ml) cheddar cheese, grated
½ cup (125 ml) full cream milk
Bonita’s Shakshuka with Beans is the perfect breakfast dish with Lucky Star Pilchards, fresh veggies and poached eggs. Serve with atchar and steamed bread.
The Peri-Peri Sardine Burger provides a flavourful twist with omega-3 fatty acids, offering a healthy seafood option for meals. Suitable for quick dinners or family gatherings, it provides a tasty and nutritious alternative to traditional burgers.
Try our Peri-Peri Sardine Tikka recipe - a fusion of juicy sardines marinated in spicy peri-peri sauce for a mouth-watering dish perfect as an appetizer or main course. It offers a burst of flavours that will leave you wanting more, suitable for any occasion.