1 tin Peri peri sardine flavour
½ avocado
2 Tbsp sour cream
Lettuce
Black beans or red kidney beans
Charred sweet corn
Sliced red pepper.
Salsa
Cooked rice (lime and coriander)
Prepare this flavourful Pilchard Lasagne Roll-up Bake for dinner in just 60 minutes. Made with Lucky Star Pilchards in Tomato sauce and served alongside a green salad.
Inspired by his Venda heritage, Chef Funi’s Pilchard Stew is a simple dish with rich flavours and memories!
“Magwinya” commonly known as vetkoek or fat cakes is the ultimate comfort food and filled with Martha’s Pilchard curry mince - it is the perfect South African treat.