1 tin Peri peri sardine flavour
½ avocado
2 Tbsp sour cream
Lettuce
Black beans or red kidney beans
Charred sweet corn
Sliced red pepper.
Salsa
Cooked rice (lime and coriander)
Delicious Lucky Star Pilchards in Tomato Sauce with smoked paprika, fresh herbs, and a dollop of sour cream/cream cheese, baked to golden perfection. Served with a smoky coconut sauce and a warm salad of Brussel sprouts, tomatoes, and spinach. Ultimate flavor explosion!
Chef Tshepiso’s Romaine Salad with Sardine Aioli is infused by his travels but remains authentic to his upbringing. Lucky Tip: The Aioli dressing can be kept in a fridge for about a week.
The Peri-Peri Sardine Boujee Bowl is a flavourful and nutritious dish with omega-3 from sardines and a spicy peri-peri seasoning. Packed with fresh vegetables and grains, it is a satisfying and energizing meal suitable for lunch or dinner.