Peri-Peri Sardine Ala King
Cooking Time Icon

Cooking Time
15 Minutes

Serves Icon

Serves
3 - 4

INGREDIENTS

  • 2 cans peri per sardines
  • 5 Tbsp unsalted butter
  • ½ white onion finely chopped
  • 200g button mushrooms (sliced)
  • 2 tsp fresh thyme or dry
  • 3 cloves garlic (minced)
  • White sauce (with fish stock or chicken stock Instead of milk)
  • Red, green and yellow pepper sliced
  • Fresh parsley chopped
  • Salt & pepper to taste

METHOD

  1. On medium heat pan drizzle some oil & add 3 Tbsp of butter. Once the butter has melted add onion, cook for 4-5 minutes and then add mushrooms, thyme. Allow this to cook for 4-5 minutes and then add your 1 tsp garlic, a pinch of salt and mix well.
  2. Add your peppers in the mixture and cook for 5minutes and then add your peri peri sardines gently with the brine on the side.
  3. Take your white sauce and loosen it up with some of the sardine brine and transfer the mixture into your pot with mushrooms and peppers. Mix gently.
  4. Gradually pour in your 150ml of cream and stir well.
  5. Bring the sauce to simmer, cook and stir for about 2 minutes or until the sauce thickens and bubbles appear.
  6. Add chopped parsley and serve with basmati rice.

SHARE RECIPE

other recipes you may like

Pilchard Burgers

Pilchard Burgers

Our Pilchard burgers make for the ideal burger night dish. The patties are made with Lucky Star Sweet Chilli Pilchards that is mixed and seasoned, finish with a drizzle of sweet chilli sauce.

Peri-Peri Sardine Ala King

Peri-Peri Sardine Ala King

Enjoy our Peri-Peri Sardine Ala King, a flavourful dish with omega-3 rich sardines and fiery Peri-Peri sauce. Perfect for a royal dining experience, pairing well with rice or starch, celebrating flavours and health benefits.

PILCHARD STEW WITH Chakalaka & Dumplings

PILCHARD STEW WITH Chakalaka & Dumplings

Our Pilchard stew with Chakalaka & dumplings serves up to 6 people is can be cooked in 60 minutes. Lucky Tip: You know it’s ready when you insert a sharp knife in the centre and it comes out clean, if not continue to cook.

Click here for full T's & C's

thank you for signing up to our newsletter!