Onion, finely chopped 1⁄2
Breadcrumbs cup
Flour 1⁄2 cup
Egg, beaten 1
Medium sweet potatoes, peeled & chopped 2
Corn flakes 1 cup
Wholewheat bread rolls 4
Cucumber, sliced into ribbons 1⁄2
Mayonnaise 1⁄4 cup
Simple yet tasty. This dish is a classic and super simple to make. Serve each french toast slice topped with the beans mixture. Lucky Tip: add grated mozzarella cheese on top.
Chef Kabelo’s creative Pilchard & Broccoli Bake combines various flavours and techniques while focusing on health and nutrition. Bake for 35 -40 minutes and serve with a fresh green salad.
Perfect for 2, the Cheesy Baked Potato with Pilchard Mayo is made with our Lucky Star Pilchards in Sweet Chilli sauce and can be served with a dollop of smooth sour cream onto each potato and garnished with chopped chives.