Cooking oil 2 Tbsp (30 ml)
Medium onion, chopped 1
Garlic clove, finely chopped 1
Waterblommetjies 1 can (410 g)
Vegetable stock 1⁄4 cup (60 ml)
Tomato paste 2 tsp (10 ml)
Lucky Star Sardines in Vegetable Oil 2 tins (120 g each)
Potatoes 500 g
Milk 1⁄4 cup (60 ml)
Butter 1 Tbsp (15 ml)
Cheddar cheese, grated 1⁄4 cup (60 ml)
This quick and easy Sardine Pâté is the perfect breakfast or quick snack influenced by Georgia’s love for the ocean and fresh seafood. Serve with egg cups with toast.
The Peri-Peri Sardine Burger provides a flavourful twist with omega-3 fatty acids, offering a healthy seafood option for meals. Suitable for quick dinners or family gatherings, it provides a tasty and nutritious alternative to traditional burgers.
We are giving you 5 ways to reinvent your fish cakes, from fishcake pitas to fishcake burgers. Try our Tuna Fish Cake recipe and prepare either one using these 7 ingredients.