Cooking oil 2 Tbsp (30 ml)
Medium onion, chopped 1
Garlic clove, finely chopped 1
Waterblommetjies 1 can (410 g)
Vegetable stock 1⁄4 cup (60 ml)
Tomato paste 2 tsp (10 ml)
Lemon juice 1 tsp (5 ml)
Lucky Star Sardines in Vegetable Oil 2 tins (120 g each)
Potatoes 500 g
Milk 1⁄4 cup (60 ml)
Butter 1 Tbsp (15 ml)
Nutmeg to taste
Cheddar cheese, grated 1⁄4 cup (60 ml)
Salt and pepper to taste
Bonita’s Shakshuka with Beans is the perfect breakfast dish with Lucky Star Pilchards, fresh veggies and poached eggs. Serve with atchar and steamed bread.
Simple yet tasty. This dish is a classic and super simple to make. Serve each french toast slice topped with the beans mixture. Lucky Tip: add grated mozzarella cheese on top.
Reflecting the South African culture of simplicity, fun and flavour - Thando & Khumo’s Cripsy Quiche is a must-try! Lucky Tip: Serve with Base Eats Gourmet Atchar (BEGA) or Tuna Apple Salad.