GEORGIA’S Sardine Pâté
Cooking Time Icon

Cooking Time
10 Minutes

Serves Icon

Serves
2

INGREDIENTS

  • Lucky Star Sardines in Vegetable Oil 2 tins (120 g each)
  • Butter, softened 1⁄4 cup (60 ml)
  • Lemon juice 1 Tbsp (15 ml)
  • Lemon zest, grated 2 tsp (10 ml)
  • Fresh chives, finely chopped 2 Tbsp (30 ml)
  • A dash of olive oil
  • Extra-large eggs at room temperature 2
  • Salt and pepper to taste

METHOD

  1. In a medium bowl add drained sardine fillets with the butter, lemon juice and zest.
  2. Season with salt and pepper.
  3. Using a fork or a masher, mash the sardines until smooth and then add the chives.
  4. If the spread is too thick you can add a little olive oil to loosen it a bit.
  5. In a small saucepan on medium heat, add enough water to cover the saucepan and then prick the eggs.
  6. CHEF'S TIP:
  7. This prevents them from cracking while boiling.
  8. Once the water boils, lower the heat and add the eggs and set a timer for exactly 4 and half minutes.
  9. When the eggs are done, slice off the tops and serve them in egg cups with (buttered) toast and the sardine spread.

SHARE RECIPE

other recipes you may like

Peri-Peri Sardine Alfredo pasta

Peri-Peri Sardine Alfredo pasta

A fusion dish combining tender sardines, creamy Alfredo sauce, and spicy Peri-Peri flavours creates a unique and delicious pasta dish. The blend of Italian and African cuisines offers a rich and zesty experience, striking a perfect balance between savoury and spicy. Ideal for food enthusiasts seeking a flavour-packed culinary

PILCHARD STEW WITH Chakalaka & Dumplings

PILCHARD STEW WITH Chakalaka & Dumplings

Our Pilchard stew with Chakalaka & dumplings serves up to 6 people is can be cooked in 60 minutes. Lucky Tip: You know it’s ready when you insert a sharp knife in the centre and it comes out clean, if not continue to cook.

Peri-Peri sardine Boujee bowl

Peri-Peri sardine Boujee bowl

The Peri-Peri Sardine Boujee Bowl is a flavourful and nutritious dish with omega-3 from sardines and a spicy peri-peri seasoning. Packed with fresh vegetables and grains, it is a satisfying and energizing meal suitable for lunch or dinner.

Click here for full T's & C's

thank you for signing up to our newsletter!