GEORGIA’S Sardine Pâté
Cooking Time Icon

Cooking Time
10 Minutes

Serves Icon

Serves
2

INGREDIENTS

  • Lucky Star Sardines in Vegetable Oil 2 tins (120 g each)
  • Butter, softened 1⁄4 cup (60 ml)
  • Lemon juice 1 Tbsp (15 ml)
  • Lemon zest, grated 2 tsp (10 ml)
  • Fresh chives, finely chopped 2 Tbsp (30 ml)
  • A dash of olive oil
  • Extra-large eggs at room temperature 2
  • Salt and pepper to taste

METHOD

  1. In a medium bowl add drained sardine fillets with the butter, lemon juice and zest.
  2. Season with salt and pepper.
  3. Using a fork or a masher, mash the sardines until smooth and then add the chives.
  4. If the spread is too thick you can add a little olive oil to loosen it a bit.
  5. In a small saucepan on medium heat, add enough water to cover the saucepan and then prick the eggs.
  6. CHEF'S TIP:
  7. This prevents them from cracking while boiling.
  8. Once the water boils, lower the heat and add the eggs and set a timer for exactly 4 and half minutes.
  9. When the eggs are done, slice off the tops and serve them in egg cups with (buttered) toast and the sardine spread.

SHARE RECIPE

other recipes you may like

Peri-Peri sardine Boujee bowl

Peri-Peri sardine Boujee bowl

The Peri-Peri Sardine Boujee Bowl is a flavourful and nutritious dish with omega-3 from sardines and a spicy peri-peri seasoning. Packed with fresh vegetables and grains, it is a satisfying and energizing meal suitable for lunch or dinner.

CHEF KABELO’S Pilchard & Broccoli Bake

CHEF KABELO’S Pilchard & Broccoli Bake

Chef Kabelo’s creative Pilchard & Broccoli Bake combines various flavours and techniques while focusing on health and nutrition. Bake for 35 -40 minutes and serve with a fresh green salad.

CHEF NOKUZOLA'S Stuffed Pap Balls

CHEF NOKUZOLA'S Stuffed Pap Balls

This delicious perfectly Stuffed Pap Balls is Chef Nokuzola’s signature dish. It’s golden and crispy on the outside and warm and tasty on the inside. Serve with the Chakalaka Dipping Sauce for an extra kick.

Click here for full T's & C's

thank you for signing up to our newsletter!