Lucky Star Sardines in Vegetable Oil 1 tin (120 g)
Medium eggs, soft boiled and halved 3
Parmesan cheese, shaved or grated 1⁄4 cup
French bread, cut in small cubes 2 cups
Olive oil 1⁄4 cup
Reserved sardine oil 1⁄4 cup (60 ml)
Medium cloves of garlic, minced 2
Mayonnaise 1 cup (250 ml)
Lukewarm milk 1⁄2 cup (125 ml)
Parmesan or any hard cheese, finely grated 1⁄2 cup
Inspired by Chef Lentswe’s upbringing in KZN, this Lentil Pilchard curry contains hints of the Durban flavour. Lucky tip: Be sure not to hold back on the pineapples, as this elevates the dish from a simple, budget-conscious meal to gourmet.
“Magwinya” commonly known as vetkoek or fat cakes is the ultimate comfort food and filled with Martha’s Pilchard curry mince - it is the perfect South African treat.
We are giving you 5 ways to reinvent your fish cakes, from fishcake pitas to fishcake burgers. Try our Tuna Fish Cake recipe and prepare either one using these 7 ingredients.