Lucky Star Sardines in Vegetable Oil 1 tin (120 g)
Medium eggs, soft boiled and halved 3
Parmesan cheese, shaved or grated 1⁄4 cup
French bread, cut in small cubes 2 cups
Olive oil 1⁄4 cup
Reserved sardine oil 1⁄4 cup (60 ml)
Medium cloves of garlic, minced 2
Mayonnaise 1 cup (250 ml)
Lukewarm milk 1⁄2 cup (125 ml)
Parmesan or any hard cheese, finely grated 1⁄2 cup
The Peri-Peri Sardine Boujee Bowl is a flavourful and nutritious dish with omega-3 from sardines and a spicy peri-peri seasoning. Packed with fresh vegetables and grains, it is a satisfying and energizing meal suitable for lunch or dinner.
Faldela’s traditional Pilchard Bobotie with Pilchards in Sweet Chilli Sauce is the perfect family dish for dinner or lunch. Serve with chutney and sambal.
A fusion dish combining tender sardines, creamy Alfredo sauce, and spicy Peri-Peri flavours creates a unique and delicious pasta dish. The blend of Italian and African cuisines offers a rich and zesty experience, striking a perfect balance between savoury and spicy. Ideal for food enthusiasts seeking a flavour-packed culinary