Water 3 cups (750 ml)
Salt 1 tsp (5 ml)
Maize meal 1 cup (250 ml)
Butter or margarine 2 Tbsp (30 ml)
Parsley, chopped 1 Tbsp (15 ml)
Cheddar cheese, grated ¼ cup (60 ml)
Egg yolks 2
Lucky Star Pilchards in Tomato Sauce 1 can (400 g)
Medium onions, chopped 2
Mixed herbs, dried 1 tsp (5 ml)
Milk 1 cup (250 ml)
Medium tomatoes, thinly sliced 4
Cheddar cheese, grated ¼ cup (60 ml)
Eggs 3
Salt and pepper to taste
Maria’s Lucky Star Roosterkoeke is served with her special filling that contains Lucky Star Pilchards in Tomato Sauce. Lucky Tip: For a special touch add Lucky Star baked beans to the filling.
Our Pilchard stew with Chakalaka & dumplings serves up to 6 people is can be cooked in 60 minutes. Lucky Tip: You know it’s ready when you insert a sharp knife in the centre and it comes out clean, if not continue to cook.
Prepare this flavourful Pilchard Lasagne Roll-up Bake for dinner in just 60 minutes. Made with Lucky Star Pilchards in Tomato sauce and served alongside a green salad.