410 g tin Lucky Star Mild & Spicy Chakalaka
2 cups (500 ml) Uncooked long-grain rice
2 Tbsp (30 ml) vegetable oil
2 medium onions, chopped
2 tsp (10 ml) mild curry powder
2 tsp (10 ml) paprika
2 garlic cloves, crushed
1 – 2 red chillies, chopped
2 Tbsp (30 ml) tomato paste
4 medium tomatoes, grated
½ cup (125 ml) green peas
Fresh coriander or parsley to garnish
Salt and black pepper, to taste
Chef Kabelo’s creative Pilchard & Broccoli Bake combines various flavours and techniques while focusing on health and nutrition. Bake for 35 -40 minutes and serve with a fresh green salad.
A fusion dish combining tender sardines, creamy Alfredo sauce, and spicy Peri-Peri flavours creates a unique and delicious pasta dish. The blend of Italian and African cuisines offers a rich and zesty experience, striking a perfect balance between savoury and spicy. Ideal for food enthusiasts seeking a flavour-packed culinary
With Chef Vicky’s Fried Rice with Cabbage recipe, there is no need for a lot of spice because with the Lucky Star there is already so much flavour! Simply garnish with parsley or micro herbs and serve warm.