2 cans peri per sardines
5 Tbsp unsalted butter
½ white onion finely chopped
200g button mushrooms (sliced)
2 tsp fresh thyme or dry
3 cloves garlic (minced)
White sauce (with fish stock or chicken stock Instead of milk)
Red, green and yellow pepper sliced
Fresh parsley chopped
Salt & pepper to taste
Our Pilchard stew with Chakalaka & dumplings serves up to 6 people is can be cooked in 60 minutes. Lucky Tip: You know it’s ready when you insert a sharp knife in the centre and it comes out clean, if not continue to cook.
Delicious Lucky Star Pilchards in Tomato Sauce with smoked paprika, fresh herbs, and a dollop of sour cream/cream cheese, baked to golden perfection. Served with a smoky coconut sauce and a warm salad of Brussel sprouts, tomatoes, and spinach. Ultimate flavor explosion!
Reflecting the South African culture of simplicity, fun and flavour - Thando & Khumo’s Cripsy Quiche is a must-try! Lucky Tip: Serve with Base Eats Gourmet Atchar (BEGA) or Tuna Apple Salad.