Enjoy our Peri-Peri Sardine Ala King, a flavourful dish with omega-3 rich sardines and fiery Peri-Peri sauce. Perfect for a royal dining experience, pairing well with rice or starch, celebrating flavours and health benefits.
View RecipeChef Kabelo’s creative Pilchard & Broccoli Bake combines various flavours and techniques while focusing on health and nutrition. Bake for 35 -40 minutes and serve with a fresh green salad.
View RecipeCook the classic family meal with a twist of Spaghetti & Pilchard meatballs. Garnish with fresh basil leaves and parmesan shavings.
View RecipeInspired by Chef Lentswe’s upbringing in KZN, this Lentil Pilchard curry contains hints of the Durban flavour. Lucky tip: Be sure not to hold back on the pineapples, as this elevates the dish from a simple, budget-conscious meal to gourmet.
View RecipeInspired by his Venda heritage, Chef Funi’s Pilchard Stew is a simple dish with rich flavours and memories!
View RecipeChef Nti’s only takes 25 - 30 minutes to get crispy and golden. This savoury tart is the perfect tea-time snack!
View RecipeChef Kabelo’s breaks boundaries with this Cheesy Pancake Bake is a creative combination of sweet and savoury. Simply top the pancakes with cheese sauce and sprinkle over mozzarella.
View Recipe“Magwinya” commonly known as vetkoek or fat cakes is the ultimate comfort food and filled with Martha’s Pilchard curry mince - it is the perfect South African treat.
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