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Peri-Peri Sardine Ala King

Recipe of the Month

Peri-Peri Sardine Ala King

Enjoy our Peri-Peri Sardine Ala King, a flavourful dish with omega-3 rich sardines and fiery Peri-Peri sauce. Perfect for a royal dining experience, pairing well with rice or starch, celebrating flavours and health benefits.

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CHEF KABELO’S Pilchard & Broccoli Bake

CHEF KABELO’S Pilchard & Broccoli Bake

Chef Kabelo’s creative Pilchard & Broccoli Bake combines various flavours and techniques while focusing on health and nutrition. Bake for 35 -40 minutes and serve with a fresh green salad.

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Spaghetti & Pilchard Meatballs

Spaghetti & Pilchard Meatballs

Cook the classic family meal with a twist of Spaghetti & Pilchard meatballs. Garnish with fresh basil leaves and parmesan shavings.

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CHEF LENTSWE’S CARAMELISED PINEAPPLE Lentil Pilchard Curry

CHEF LENTSWE’S CARAMELISED PINEAPPLE Lentil Pilchard Curry

Inspired by Chef Lentswe’s upbringing in KZN, this Lentil Pilchard curry contains hints of the Durban flavour. Lucky tip: Be sure not to hold back on the pineapples, as this elevates the dish from a simple, budget-conscious meal to gourmet.

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CHEF FUNI’S Pilchard Stew

CHEF FUNI’S Pilchard Stew

Inspired by his Venda heritage, Chef Funi’s Pilchard Stew is a simple dish with rich flavours and memories!

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CHEF NTI’S Pilchard Pap Tart

CHEF NTI’S Pilchard Pap Tart

Chef Nti’s only takes 25 - 30 minutes to get crispy and golden. This savoury tart is the perfect tea-time snack!

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CHEF KABELO’S Cheesy Pancake Bake

CHEF KABELO’S Cheesy Pancake Bake

Chef Kabelo’s breaks boundaries with this Cheesy Pancake Bake is a creative combination of sweet and savoury. Simply top the pancakes with cheese sauce and sprinkle over mozzarella.

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MARTHA’ S Magwinya with Pilchard Curry Mince

MARTHA’ S Magwinya with Pilchard Curry Mince

“Magwinya” commonly known as vetkoek or fat cakes is the ultimate comfort food and filled with Martha’s Pilchard curry mince - it is the perfect South African treat.

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Be prepared to go on a journey through Mzansi to celebrate our country’s unique FLAVA with SA’s most loved canned food brand.
On each and every page you get to enjoy the taste of local places, spaces, kitchens, as well as the stories of popular chefs, family cooks and Gogos spanning all nine provinces.
All these recipes are trusted and true and reflect the diversity of our country, as well as the versatility of Lucky Star. Get your hands on your very own Taste of the Nation or browse the book below.

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